Kouros Gym Aegina

Kouros Gym is located just 500m from Aegina’s town center

Kouros Gym Aegina

High-standard facilities and a wide range of services

Kouros Gym Aegina

Discover all our services, designed to enhance your wellness journey

Kouros Gym Aegina

Feel good in your body and achieve your goals for fat loss or maintaining a healthy weight

Kouros Gym Aegina

Make the most of your time and effort with the guidance of our experienced personal trainers to achieve your fitness goals.

Kouros Gym Aegina

We are here to offer you a holistic wellness experience and upgrade your lifestyle

About

Kouros Gym” is one of the most well-known and well-organized fitness centers in Aegina, featuring a long history and continuous upgrades. The studio is owned by Fotini Bitrou, a physical education professional (PE and Sports Science graduate) and a Certified Yoga Alliance RYT-500 teacher, who is widely recognized for organizing numerous yoga retreats.

Location

It is located in a functional and well-designed space near the center of Aegina town, just 500 meters from Aegina port.

Group Classes

The gym offers a variety of group programs such as Yoga, Pilates, Reformer Pilates, Aerial Yoga, Circuit Training, Jumping Boots, Aerobic, and Senior Fitness (60+).

Aesthetics

The space (approximately 300 sq.m.) is modern, bright, and designed to exude positive energy and a sense of familiarity, moving away from the feel of an impersonal gym. In certain areas, it offers views of the sea.

Exercise

Everyone can exercise with us, with workouts appropriately modified to match their body’s capabilities.

Fotini Bitrou

Fotini Bitrou is a Physical Education professional (holding a degree in Sports Science from Athens University) and the owner of Kouros Gym in Aegina since 1997. She began her career as a track and field champion (800m – 1,500m), competing with the National Team. For the last 20 years, she has dedicated herself to Yoga and is a Certified Yoga Alliance E-RYT 500 teacher. She has become one of the leading wellness retreat organizers in Greece, having successfully hosted over 100 Yoga Retreats in unique destinations around the world.
Φωτεινή Μπήτρου Αίγινα

What KOUROS GYM in Aegina offers

``Kouros`` Gym in Aegina offers a comprehensive range of programs, with an emphasis on Yoga and Pilates (including Reformer Pilates). It also features modern Functional Training classes, as well as classic strength training with machines, covering every fitness and wellness goal.

60+

Our Senior Fitness (60+) group program focuses on safety, functionality, and…

Aerial Yoga

Aerial Yoga at Kouros Gym in Aegina, for ages 4 to…

Aerobic

At Kouros Gym, our Aerobic group programs (often referred to as…

Circuit Training

The Circuit Training program at Kouros Gym is a dynamic, high-intensity…

Jumping Boots

Jumping Boots: The Most “Fun” Fitness Experience! Do you want to…

Pilates Mat

The Group Pilates Mat program at Kouros Gym is the foundation…

Reformer Pilates

The Pilates Reformer program at Kouros Gym utilizes specialized Peak Pilates…

Sunset Yoga

Every summer, during July and August, Fotini Bitrou organizes enchanting Sunset…

Swimming lessons for Kids

As a Physical Education professional (Sports Science graduate) and professional lifeguard,…

Yoga

The systematic practice of Yoga strengthens the nervous system and improves…

Personal Training

At Kouros Gym, Personal Training is designed by an experienced team with the goal of complete customization to your specific needs and schedule. Through personalized guidance, you ensure maximum effectiveness, the achievement of specific goals (muscle strengthening, rehabilitation, weight loss), and the safe execution of every exercise. Personal Training is the most direct and targeted path to seeing substantial improvement in your physical condition. Our comprehensive goal-setting process often includes body analysis and fat measurement to precisely identify your needs and set realistic goals for your health and fitness.
Contact us

Group Classes 2026

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